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The Bottom Line Retatrutide is a powerful drug

What to Eat When Taking GLP-1 Medications Examples of foods that should be the foundation of your eating plan while taking GLP-1 medications include: Lean Protein: White meat poultry, lean beef, lean pork, tofu, tempeh, and seafood like salmon, tuna, and mackerel

Each one changes the number of units you draw for your 7.5 mg dose

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The more you lean into the straps, the more of your bodyweight you lift