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Having a predetermined threshold, for example "if I regain more than 10 pounds, I will resume medication," prevents the slow creep of denial

What the research shows In the SURMOUNT-1 trial, adults taking once-weekly tirzepatide lost an average of about 15% to 21% of their body weight over 72 weeks depending on dose

Tirzepatides additional GIP receptor activity makes it distinct from Trulicity and may contribute to its enhanced effects on weight loss and metabolic health

Many find their optimal balance at 7.5 or 10 mg, where appetite suppression is sufficient for steady weight loss without intolerable side effects

Oral tirzepatide is an emerging option that eliminates the injection requirement entirely