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Scientific literature describes L-carnitine as an essential cofactor in the carnitine shuttle system, which regulates the movement of fatty acyl groups across the mitochondrial membrane

Both GLP-1 and GIP help the body produce more insulin post-meal

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The Playoffs is a 10-minute fitness test, which is essentially a circuit involving 10 common gym exercises (the rowing machine, bench hops, and sit-ups, for example), and is a helpful tool used to measure progress made throughout the challenge