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Ever since MOTS-c was discovered back in 2015, it has created quite the buzz in the realms of metabolic health, exercise physiology, and longevity science due to its potential to affect the bodys glucose metabolism, stress response, and cellular aging
A daily oral supplement of 500-1000 mcg or a weekly dose of 2000 mcg can help maintain adequate levels, though evidence for routine prophylaxis specifically for tirzepatide users is limited
the latter is bioactive, bypassing conversion needs
Iron supplements can be taken on an empty stomach, but if discomfort occurs, take with a small amount of food
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