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Avoiding hydrogenated oils to reduce dietary trans fat Reducing added sugar and sodium Limiting daily alcohol consumption to no more than one drink for women and two drinks for men In controlled clinical trials that replaced dietary saturated fat with polyunsaturated vegetable oils such as those listed above, cardiovascular disease was reduced by about 30%, which is roughly the degree of protection conferred by statin drugs

30 Furthermore, a comparative trial of exenatide and liraglutide in T2DM subjects concluded that both incretin mimetics were associated with a significant reduction in body weight when compared to baseline (2.87 kg and 3.24 kg, respectively)

Monack DM, Mueller A, Falkow S

[1] [4] Understanding the expected side effect profile helps patients and healthcare professionals distinguish between common, self-limiting symptoms and those requiring medical attention