L-Carnitine shuttles essential fatty acids into the mitochondria, the energy source of the cell, where they can be turned into fuel
Endogenous synthesis of L-carnitine : It depends on the presence of lysine and methionine, two amino acids, as well as several cofactors such as vitamin C, vitamin B6, niacin, and iron
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The second pathway uses betaine as a methyl donor, catalyzed by betaine homocysteine methyltransferase (BHMT)
Below are key factors that influence vitamin absorption and utilization: Fat Intake Fat-soluble vitamins (A, D, E, K) require dietary fats for absorption