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Bone density naturally decreases with age, increasing the risk of fractures and osteoporosis

In endurance events, where glycogen depletion is a limiting factor, maximizing fat utilization can provide a more sustainable energy source, potentially delaying fatigue

Mitochondrial Membrane Potential and Alkaline Comet Assay Mitochondrial Membrane Potential (MMP) refers to the electrical potential difference between the inner and outer membranes of a cells mitochondria [30]

Move Your Body Light walking can help your digestion move

The study was supported by the Max Planck Society (R.H.A.), the DFG Collaborative Research Center 1348 Project A10 (R.H.A., M.E.P., E.B.), the Leducq Foundation (R.H.A.) and the Cells in Motion (CiM) graduate school (V.M)