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Plant foods, including beetroot, don't naturally contain significant amounts of bioactive Vitamin B12

Exercise: Continue or begin exercise routines

Gluten-free products are typically high in saturated fats, sugars, and salts (106) and low in protein, fiber, and vitamins (107)

Body composition testing procedures At each of the 3 testing sessions, total body mass (kg) was determined on a standard dual beam balance scale (Detecto Bridgeview, IL)

Increased Energy and Endurance By transporting fatty acids into the mitochondria, L-Carnitine boosts energy production and allows you to perform longer and more efficiently during workouts