10.1016/j.pnpbp.2018.03.004 116 SiteneskiA.OlescowiczG.PaziniF
PubMed Central, Russo, Maria, et al
Organic Milk Extracts Deeply moisturizes, nourishes, and smoothens the skin
Aqua (Water), Paraffinum Liquidum, Niacinamide, Butyrospermum Parkii Butter, Polysorbate 60, Propylene Glycol, Glycerin, Cetyl Alcohol, Octyldodecanol, Dimethicone, Glyceryl Stearate, PEG-100 Stearate, Parfum (Fragrance), Glutathione, Ascorbyl Tetraisopalmitate, Cera Microcristallina, Paraffin, Sodium Polyacrylate, Carbomer, Citric Acid, Chlorphenesin, O-Cymen-5-ol, Alpha-Isomethyl Ionone, Benzyl Alcohol
Some suggest a 3-hour gap to maximize individual absorption, but for most people, the convenience of taking them together outweighs any minor benefit of spacing them out