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Ingredients: Water, Butylene Glycol, Glycerin, Dimethicone, Panthenol, Titanium Dioxide (CI 77891), Niacinamide, Cyclopentasiloxane, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Sodium Polyacrylate, Isohexadecane, Ethylhexyl Stearate, Chlorphenesin, Phenoxyethanol, Dimethiconol, Polysorbate 80, Betaine, Caprylyl Glycol, Ethylhexylglycerin, Fragrance, Sorbitan Oleate, Triethoxycaprylylsilane, Trideceth-6, Pantolactone, Disodium EDTA, 1,2-Hexanediol, Glycyrrhiza Glabra (Licorice) Root Extract, Terminalia Ferdinandiana Fruit Extract, Glutathione (2ppm), Citrus Tangerina (Tangerine) Extract, Butylphenyl Methylpropional, Hexyl Cinnamal, Benzyl Benzoate, Limonene, Linalool, Citronellol, Geraniol, Benzyl Alcohol, Citral
Fat and liquid balance A small amount of healthy fat half an avocado, a tablespoon of nut butter, or a few walnuts adds satiety and helps fat-soluble vitamins absorb
These may include wearing a wrist splint at night to keep the wrist in a neutral position, performing stretching exercises to relieve pressure on the median nerve, and taking frequent breaks to rest the hands and wrists during activities that require repetitive motions
Use an alcohol-based hand sanitizer or wash your hands with soap and water for at least 20 seconds
Andrologia (2020) 52:e13472
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