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CLA effects on body composition In previous studies, the effects of CLA on body composition, especially its effects on body fat reduction and lean body mass accrual have attracted the interest of supplement manufacturers, dietitians, and athletes [10, 64]

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Evidence-supported additions include fiber supplementation for GI motility, creatine for lean mass preservation, and a comprehensive multivitamin to address micronutrient gaps from reduced food intake

doi:10.2165/00003088-200342110-00002

alli (orlistat 60 milligram capsules) is a weight loss aid for overweight adults, 18 years and older, when used along with a reduced-calorie and low-fat diet