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Discuss with your provider if: Youre on HRT and are considering a GLP-1 medication You have a history of osteopenia or osteoporosis Youre experiencing low appetite or struggling to meet protein needs Youre unsure how to support your nutrition and body composition on these medications No medication replaces the need for personalized, whole-person care

You have a right to know exactly what is being injected into your body

Use our semaglutide dosage calculator to understand what your dose translates to in units

Without adequate protein to signal muscle preservation, the body takes both

Sustainable weight loss isn't about willpower, it's about biology