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they may not readily absorb in the gastrointestinal tract without a fatty meal to accompany them, for example

Sparkling water, infused water, unsweetened tea, protein shakes, balanced smoothies, and milk can all help you stay hydrated while adding variety to your day

Rare but serious complications may include pancreatitis, gallbladder disease, kidney impairment, and potential risks of thyroid tumors , which were identified in animal studies

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