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Boost Precursors : Increase intake of cysteine, glycine, and glutamine through protein-rich foods like eggs and poultry

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In some cases, your healthcare provider might adjust the dosing schedule or suggest pausing the increase temporarily to allow your body more time to adjust

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Folate and vitamin B12 are crucial for normal neuron function, and serious deficiencies of these vitamins might directly affect brain function by disrupting myelination and synapse formation during neural development in the brain (Prado and Dewey, 2014)