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Guest Episode How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more Podcast Summary Peters takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training Guest Episode Cardiovascular disease in women: prevention, risk factors, lipids, and more Guest Episode

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Starting GLP-1 medications like Ozempic, Wegovy, or Mounjaro is exciting, but lets be honest: keeping track of everything can feel overwhelming

Adequate intake of cysteine and NAC is vital for health as they help replenish glutathione, the most potent antioxidant in the body

doi: 10.3390/nu14245196