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5 Conclusions The rich content of phycocyanin, carotenoids, and polyphenols in Spirulina effectively neutralizes ROS, upregulates endogenous antioxidant enzymes, and downregulates pro-inflammatory mediators such as IL-6 and TNF-

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In addition, we did not conduct metabolite analysis in tissues, especially in target organs, owing to the small sample size

Start: Begin at 0.25 mg (gradual) or 0.6 mg (advanced) weekly to settle tolerability [1] [4]