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Slower digestion = less efficient food movement , which can impact how your body processes nutrients Bloating and water retention = misleading scale readings , making it look like nothing is changing Digestive discomfort = lower energy and reduced activity , which directly affects calorie burn Over time, this creates a frustrating loop where progress feels stalled even when youre doing everything right

Current Opinion in Clinical Nutrition and Metabolic Care, 7 (4), 405-410

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CKD can affect the metabolism of some nutrients, and supplementation may not be advisable in those with advanced CKD