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You should be honest with yourself
Preparing for a B12 Injection: Before you administer your own injection at home there are certain steps you will need to take in order to safely prepare your injection site
Certain factors may put you at increased risk for B12 deficiencyincluding a vegetarian or vegan diet, specific medical conditions (such as Crohns or celiac disease, or a history of gastric surgery), and age over 50
Certain medical conditions, such as pernicious anaemia, can affect a persons absorption of B12 from food
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