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Overall, open communication with patients about herbal and supplement use is essential: clinicians should ask specifically about TCM products, as patients may not volunteer this information, and incorporate that into medication reconciliation to manage interactions

Four to five small meals instead of three large ones reduces the burden on a slower stomach

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Wie snel vermagert zonder aandacht voor spierbehoud, loopt het risico om naast vetmassa ook kostbare spiermassa kwijt te raken

However, they have also become increasingly popular for weight loss due to their ability to slow digestion and reduce appetite