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We recognize that many key stakeholders may not have access to such resources and are committed to supporting participation in this issue wherever resources are a barrier

Conversely, slower metabolizers maintain higher plasma levels longer, sometimes reporting onset within 1520 minutes

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"Magnesium is difficult for everyone to absorb (human bodies are not well designed)." About 30%-60% of ingested magnesium is absorbed but this is already accounted for in the RDA (420mg for men over 30 and 320mg for women over 30)