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Weight regain is a common concern following semaglutide discontinuation

A typical GLP-1-friendly eating pattern focuses on: Plenty of vegetables High-fiber foods Lean sources of protein Healthy fats Whole grains Legumes Minimally processed foods It also tends to limit foods that can make healthy blood sugar management more challenging, including highly processed foods, refined carbohydrates, and sugary beverages

10.1007/s00125-004-1498-0 [DOI] [PubMed] [Google Scholar] RibeiroParenti, L

In these cases, many people appreciate having something they can do proactively to reduce their symptoms

10.1016/j.jot.2025.01.001 109 XuZ.ChenL.WangC.ZhangL.XuW