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This is when the metabolic rebound is most intense, when appetite is most elevated, and when the habits you built during treatment are most vulnerable to erosion
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Omodamola Aje, a board-certified endocrinologist at Berkshire Medical Center, generally recommends aiming for 0.5 to 0.7 grams of protein per pound of body weight daily
For anyone who already has nutrition tracking handled elsewhere and just wants a reliable, well-designed tool for the injection side of their GLP-1 journey, Shotsy is the obvious choice
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