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Brian Underwood is beauty director at Womens Health, where he oversees content strategy for the brand across all platforms, including digital, print, and social

Whether you are planning your first starting dose of retatrutide or trying to figure out if that vial you forgot about is still good, every answer lives right here

Vitamin B12 deficiency can be caused by several factors, including: Inadequate dietary intake: Since vitamin B12 is naturally found in animal-based foods, strict vegetarians and vegans who do not consume fortified foods or supplements are at risk of developing a deficiency

While many people obtain adequate B12 from their diet, some may find it necessary to supplement through injections

Should this be taken continuously