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Cinnamon and other plant ingredients (like ginger and certain seeds) are often used to complement fruits and vegetables, supporting flavor and potentially helping with blood sugar and digestion

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Funding Preparation of this review was supported by the National Institute of Health grants R01NS092388 and a grant from the National Institute of General Medical Sciences of the National Institute of Health under Award Number 5U54GM104942-03

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The relevance here is evidential, not procedural: because delivery and stability vary so much, comparing results across products and studies is genuinely difficult, and that heterogeneity is one reason a clean answer to the title question has been so slow to emerge