As aforementioned, these neurotransmitters are involved in appetite regulation
Good food sources of vitamin B12 include organic meats, beef, poultry, milk, shellfish, fish, eggs, dairy products, wheat germ, soybeans, fortified cereals, orange juice, oranges, and nutritional yeast
Liu J, Yao S, Wang M, et al
Dosing and Administration Standard Dose : 50 mg once daily or as directed by a licensed healthcare provider Route : Oral capsule Timing : Preferably taken in the morning with or without food Duration : Often used in 48 week cycles depending on clinical goals Because 5-Amino-1MQ modulates key metabolic pathways, it is strongly recommended that patients be monitored by a practitioner, especially when used alongside other metabolic or NAD therapies
PMC 2035923