The standard approach involves HCG priming at 1,500 to 3,000 IU administered two to three times weekly for four to eight weeks, followed by or overlapping with a SERM like clomiphene or enclomiphene for four to twelve weeks
In any calorie deficit your body can break down lean muscle for energy, and dietary protein paired with resistance training is what helps preserve it so more of the weight you lose comes from fat
This dietary approach has gotten a lot of attention because of its possible health benefits, such as improving metabolic health, promoting cellular repair, and increasing longevity [2]
Preclinical dosing in the cited literature is reported in micrograms-per-kilogram body weight, which does not translate to a specific human-scale dose
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