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Chang, H

Animal studies indicate that glutathione might enhance defense mechanisms against introduced pathogens and reduce inflammatory markers associated with various experimental conditions

Further supporting this, Lock and colleagues demonstrated that glutathione protects against 2-chloropropionic acid (CPA)-induced cerebellar toxicity by preserving thiol redox equilibrium and potentially interacting with NMDA receptor-mediated pathways

People with higher glutathione tend to exercise more, eat more sulfur-rich foods (cruciferous vegetables, alliums), and have lower baseline inflammation

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