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Prioritise protein at every meal Protein requires less volume than other nutrients while providing essential amino acids your body needs for energy and muscle maintenance
Do not view weight regain as a personal failure
doi: 10.1210/jcem-37-5-826 57 BrownJCPedersonRAJorpesEMuttV
Open communication about treatment goals, potential concerns, and monitoring plans is essential for optimizing outcomes and ensuring patient safety
Why food choices matter on GLP-1s GLP-1 receptor agonists slow gastric emptying and reduce appetite, which means your body has fewer opportunities to take in the nutrients it needs
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