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Symptoms include shakiness, sweating, confusion, dizziness, and rapid heartbeat

This is backed by a summary of six randomized controlled trials done in humans: AOD9604 had no effect on serum IGF-1 levels, which confirms the hypothesis that AOD9604 does not act via IGF-1

The most effective approach combines NAC (600-1,200 mg daily) for cysteine, glycine supplementation (5-15g daily) to correct deficiency, whey protein (20-40g daily), selenium (200 mcg), and sulforaphane from cruciferous vegetables

The scientific papers reviewed for this article involve enzyme systems, cultured cells, rats or mice

Zinc, magnesium, and B vitamins are often insufficient when total food intake drops significantly