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Your doctor will assess whether you're a suitable candidate based on NICE criteria, considering your medical history, current medications, and treatment goals

Most Canadians dont eat enough fibre, yet its one of the most powerful nutrients for improving fullness, blood sugar control, digestive health, and long-term metabolic health

Studies have continued to link foods that are highly processed or ultra processed to poorer health outcomes, and these foods are especially counterproductive when youre trying to maximize your nutrition on a GLP-1 diet

Patients start asking whether the medication has stopped working, while Read More GLP-1 Therapy and Muscle Loss: Are We Overlooking Sarcopenia Risk

So far Im down 8 pounds in the first month. As for the Noom app experience, she says, The app itself is really easy to use and offers a lot of support a doctor, a coach and a community area where you can interact with others on the same journey