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1 Introduction Healthful sleep-encompassing its multiple dimensions of regularity, satisfaction, duration, continuity, timing, architecture, (absence of) disorders, and daytime functioning-is vital to human health (1, 2)

"If you are decreasing the calories but not fixing the nutritional foundation, you will lose lean mass." The doctor recommends eating smaller, more frequent meals instead of large portions ideally about the size of your fist

Galante said she does not plan to switch

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After 5 days of culture at 37 C and 5% CO 2 , cells were harvested, stained, and acquired in a CytoFLEX S cytometer (Beckman Coulter)