Since meat has a long gastric clearance time, it could lead to poorer sleep according to Huberman
2015 [PubMed: 26210642] 503
The brain's ability to utilize glucose becomes measurably impaired, creating an energetic deficit at the neuronal level
Consequently, it was hypothesized that GSTs might reduce the reactive cyclopentenone ring to an unreactive ring
Option 2: keep both in the morning, in order If youd rather keep levothyroxine in the morning, we recommend you take it second, after the Wegovy pills 30-minute window: Take the Wegovy pill as soon as you wake up, with a small sip of water Wait at least 30 minutes, with no food, drink, or other tablets Take your levothyroxine with water Wait a further 30 minutes or so before breakfast, tea, or coffee This approach maintains a gap between the two medications rather than taking them together