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Este estudio demostr que el consumo de creatina era an ms eficaz a partir de los 30 aos, quizs porque a partir de esta edad la sntesis de creatina endgena disminuye y la suplementacin es an ms importante 1

Starting dose and titration speed This is the single biggest variable

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[DOI] [PMC free article] [PubMed] [Google Scholar] 14.Azzam A.Y., et al