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Last Reviewed: December 17, 2025 by Jose Vazquez, LVN

Some population groups such as older people, vegetarians, pregnant women, and patients with renal or intestinal diseases are at more risk of having vitamin B12 deficiency

Injection Technique Pinch up a small fold of skin at your chosen site between thumb and forefinger Insert the needle at a 45-degree angle (some people prefer 90 for abdominal injections both work) Depress the plunger slowly and steadily Wait 5 seconds before withdrawing to prevent backflow Apply gentle pressure with a clean swab do not rub Site Rotation Rotate injection sites consistently

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