Collagen peptides, omega-3s, vitamin C, glutamine, and turmeric are widely studied for supporting recovery, joint health, and anti-inflammatory functions
The most common adverse events are gastrointestinal: nausea (occurring in 12-33% of subjects depending on dose), diarrhea, constipation, and decreased appetite
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Pediatric use of therapeutic peptides lacks sufficient safety and dosing data
Understanding the observed discrepancies in the direction of variation will require studies with systematic adjustments for disease severity, menstrual cycle phases, treatments, symptoms, clinical characteristics of the cohorts and associated comorbidities