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experimental studies with other GLP-1 analogues (exendin-4 and liraglutide) have shown evidence of inhibition of oxidative stress, decreased apoptosis and prevalence of injured cells, decreased vascular proliferation, and increased c AMP levels in neurons and anti-inflammatory activity in microglial cells [67]

Coaching at this phase covers training built specifically to keep muscle on you, nutrition that hits enough protein even when you dont feel like eating much, and tracking whats happening more broadly than just the scale: visible changes, strength, energy, recovery