Try one of these before or after a workout: Greek yogurt with berries A small protein smoothie with milk, fruit, and protein powder Whole-grain toast with nut butter and a hard-boiled egg Cottage cheese with sliced fruit A protein shake with a piece of fruit If you are unsure what to eat while taking GLP-1 medication, use your clinicians guidance first
Most side effects are short-term and improve as your body adjusts, especially with gradual dose increases
Fibbi B, Marroncini G, Naldi L, Anceschi C, Errico A, Norello D, Peri A (2023) Hyponatremia and cancer: from bedside to benchside
In the first study, 96 patients without diabetes were enrolled of whom (i) 21 patients had mild or non-OSA
Tirzepatide is a prescription medication approved by the FDA for the treatment of type 2 diabetes (marketed as Mounjaro) and chronic weight management (marketed as Zepbound)