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10.3390/jcm9124036 3 Baroja-MazoA.Martin-SanchezF.GomezA

This increase can be a concern, especially for those with a history of cardiovascular issues

A family history of melanoma, the presence of multiple or atypical naevi and immunosuppression (for example following organ transplantation or long-term immunosuppressive therapy) also increase risk

Management requires a three-pronged approach: increasing soluble fiber intake very gradually, maintaining aggressive hydration, and using magnesium citrate or glycinate before bed

Visceral fat is linked to higher LDL (bad) cholesterol and triglycerides, while lowering your HDL (good) cholesterol, increasing risk for cardiovascular disease