You have no B12 deficiency symptoms
Some clinicians and podcasters speak about it as if it were a quietly acknowledged frontier therapy that regulators are sitting on for reasons of patent, profit, or institutional suppression
Think gym bros, strength training, endurance exercises, and even adhering to strict weight management programs that actually can end up putting more pressure on our bodies
Anti-inflammatory & DNA repair effects: Aids in cellular repair and recovery
Here are the main signs and symptoms of B12 deficiencies that show up at this stage of life: Tiredness and fatigue Difficulty thinking or memory issues Low moods such as apathy, depression, or irritability Digestive complaints Issues staying asleep Feeling like your heart is racing and pounding Other common complaints include Numbness, tingling, or other altered nerve like sensations in your body such as burning feet Clumsiness, balance, or gait problems Development of tremors Vision changes Feeling light-headed, weak, or dizzy Feeling short of breath Having an inflamed red tongue Loss of appetite Cardiovascular complications Bone loss You can assess your B12 levels in a few different ways You can test B12 on its own and depending on where you live in the world this range varies significantly, which is insane