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Phase 3 clinical trial data shows significant adverse events even in medically supervised participants, including nausea in more than 42 percent of participants and painful nerve sensations (dysesthesia) in more than 12 percent

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Severe gastrointestinal disorders, such as gastroparesis

Staying well hydrated

This fall, I tried even more meals and added in shakes and smoothies, too: Truffle Butter Filet Mignon with Potato-Leek Mash & Roasted Carrots Potato, Bacon & Egg Breakfast Skillet with Roasted Peppers & Onions Grilled Chicken a la Vodka with Zucchini Noodles & Roasted Broccoli Blackened Salmon with Smoked Gouda Cauliflower Grits & Broccoli Jalapeo-Lime-Cheddar Chicken with Spicy Cilantro Cauliflower Rice Keto Cheesecake Raspberry Vanilla topped with Freeze-Dried Raspberries Protein Shake Variety Pack: Cold Brew Latte, Cinnamon Horchata & Chocolate Banana Pineapple Turmeric Basil Cold Pressed Juice Tropical Citrus & Mango Smoothie Variety Pack For all of the meals, the only packaging is a slip-off sleeve and a plastic-covered, microwavable tray that needs to be slit open to let out the steam