Wipe both rubber stoppers with alcohol pads and allow 30 seconds for evaporation
During significant weight changes, these fibres can stretch or weaken
roughly 500600 kcal as a guide for many adults): Prioritise high-protein, high-fibre foods to promote satiety for example, eggs, grilled fish, lentils, vegetables, and low-fat dairy Spread calories across two small meals rather than one, if this helps manage hunger Stay well hydrated with water, herbal teas, or black coffee or tea (without milk or sugar) these contain negligible calories and can help manage appetite Avoid high-sugar or highly processed foods, which provide little nutritional value within a restricted calorie allowance Avoid alcohol on fasting days, as it adds calories, increases dehydration, and can impair judgement around food choices Do not fast if you are acutely unwell, significantly dehydrated, or facing a day of intensive physical work or long-distance driving
The drugs strong performance contributed to Pfizers overall 12% operational revenue growth in its non-COVID product portfolio for the year
The effect lasted several hours, reducing hunger and food intake at subsequent meals
