Muscle Growth: A Long-Term Effect of Creatine Creatine does more than just increase water weight
Voors AA, Angermann CE, Teerlink JR, Collins SP, Kosiborod M, Biegus J, Ferreira JP, Nassif ME, Psotka MA, Tromp J, Borleffs CJW, Ma C, Comin-Colet J, Fu M, Janssens SP, Kiss RG, Mentz RJ, Sakata Y, Schirmer H, Schou M, Schulze PC, Spinarova L, Volterrani M, Wranicz JK, Zeymer U, Zieroth S, Brueckmann M, Blatchford JP, Salsali A, Ponikowski P
Step 10: Choose your injection site (thighs, upper arms, or abdomen) and wipe the skin with an alcohol swab (See Figure J )
It depends on your goals, medical history, and how much weight you need to lose
If you do not have diabetes but are seeking to lose weight, discuss with your doctor other FDA-approved weight loss medications that may be safer and more suitable, without the side effects associated with this drug