Stay tuned for my next blog on how to naturally boost glutathione levels by choosing to eat certain foods
Animal and laboratory studies have suggested that some of these peptides can influence blood vessel formation which from an injury perspective, can indicate healing fibroblast activity, collagen production, reduce inflammation, and improve the healing response in the things that were most interested in from a sports medicine and surgery perspective: tendons, ligaments, muscles, cartilage, and other tissues, Frank said
Glutathione helps regulate levels of glutamate, a neurotransmitter associated with wakefulness and promotes the production of serotonin, a neurotransmitter that promotes relaxation and sleep
And, sure, it looks promising in animals, but lets look at this one study done in humans, published in 2021 in an obscure journal that focuses on alternative medicine
Sahlin K, Harris RC