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So researchers recently gave a soy protein drink, or a placebo drink, to men who previously had prostate cancer to see if it reduced the risk of the cancer recurring

The accountability aspect comes from the apps reminder system, which keeps you aware of when your fasting window starts and ends so you stay on track. He rated the accountability aspect of Simple as a 3 out of 5

Directions and Dosage Adults (18+ years): 1 capsule daily

Staying Hydrated Getting enough water is super important, and when throwing up or not wanting to eat makes it hard, IV fluids are a fast and good way to get your fluids back up