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Aim for 80 to 100 grams daily as a baseline, with active individuals or those doing resistance training benefiting from higher amounts approaching 1 gram per pound of goal body weight

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Exercise and strenuous activity resume at Dr

344 Another randomized controlled trial included 120 CKD patients receiving hemodialysis and found 3 grams of omega-3 fatty acids per day for two months improved BUN and creatinine levels compared with control (medium-chain triglyceride oil)

Metabolic health: Those with insulin resistance, type 2 diabetes, or metabolic syndrome may respond differently compared to individuals without these conditions