what do glutathione do benefits for skin: The truth about this antioxidant Glutathione: Benefits and Supplements

What role does glutathione play in skin health

DOI: 10.1007/s00394-015-1103-y, Akhtar, M

It plays a central role in: Detoxifying toxins and heavy metals Supporting immune health and inflammation balance Regenerating other antioxidants (like vitamins C and E) Maintaining mitochondrial energy production Slowing the cellular aging process A low Glutathione Index may reflect oxidative stress or a depletion of antioxidant capacity

In this therapy, the patient is taught to identify the problematic behaviours and then help change them

Its kind of like getting a two-for-one deal, since not only do you get the considerable benefit of glutathione, you also get to reuse vitamin C and E