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Moreover, dehydration can give hunger signals

Radioisotopic determination of l-carnitine content in foods commonly eaten in western countries

PMID: 31913489, PMCID: PMC6991250, DOI: 10.1001/jamanetworkopen.2019.18619

83 While restriction of fruits and vegetables certainly plays a role in vitamin C deficiency, patients with IBD have been found to have polymorphisms in vitamin C transporter genes and tumor necrosis factor alpha (TNFa), an important inflammatory cytokine in IBD, which downregulates the transcription of vitamin C transporters, further reducing the capacity for vitamin C uptake

For example, some protein powders are rich in iron, a key nutrient impacted by menstruation