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The weight loss achieved varies by specific medication and dose: semaglutide 2.4 mg (Wegovy) produces approximately 15% weight loss, tirzepatide (Zepbound) up to 15-22%, and liraglutide 3 mg (Saxenda) about 5-8%

Add peanut butter to protein smoothies for a creamy texture and sustained energy Pair with fresh fruit like apples or bananas for a balanced snack Mix into overnight oats for a convenient, portion-controlled breakfast Spread thinly on wholegrain rice cakes for a low-calorie snack option Stir into Greek yoghurt for added protein and flavour Key Takeaways Peanut butter is safe and can be beneficial on Wegovy when consumed in appropriate one-tablespoon portions Choose natural peanut butter without added sugar, palm oil, or hydrogenated oils for optimal health benefits Time your peanut butter consumption for morning or early afternoon to minimise digestive discomfort Monitor your individual response and adjust intake if you experience worsening nausea or reflux Use measuring tools to ensure accurate portion sizes and prevent unconscious overconsumption When to Seek Professional Advice While peanut butter is generally safe for most Wegovy users, certain situations warrant professional guidance

TSA allows injectable medications in carry-on bags

Insurance coverage for weight loss medications varies, depending on everything from a person's medical diagnosis to where they live and their insurance plan

Treatment starts at a low dose and is gradually increased to improve tolerability