Last updated March 26, 2021
Losing muscle shows as disproportionate strength loss, flabby appearance despite lower weight, and significant decreases in measurements like arm circumference
Furusawa S, Nomoto H, Yokoyama H, Suzuki Y, Tsuzuki A, Takahashi K, Miya A, Kameda H, Cho KY, Takeuchi J, Nagai S, Taneda S, Kurihara Y, Nakamura A, Atsumi T
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Para ajudar na recuperao e na preservao da massa muscular durante o treinamento