Keeping your fluid levels up is key to helping your body recover: Drink water frequently throughout the day Consider oral rehydration sachets to restore electrolyte balance (always check with a clinician first if you have any kidney problems) Choose gentle, easy to digest foods until symptoms settle Avoid alcohol, very fatty foods, and spicy meals while your stomach is sensitive Know the signs of dehydration Losing fluids can sometimes lead to dehydration, so keep an eye out for early symptoms like: dry mouth dark urine fatigue dizziness headaches muscle cramps When to seek urgent help Severe dehydration needs medical attention
Semaglutide is contraindicated in patients with personal or family history of medullary thyroid carcinoma (MTC), Multiple Endocrine Neoplasia syndrome type 2 (MEN 2), history of pancreatitis, pregnancy or breastfeeding, and severe gastrointestinal disorders such as gastroparesis
Tirzepatide is offered at PULSE Clinic Philippines for weight management and diabetes care
Food consumed after drinking may slow the absorption of any alcohol still remaining in the stomach, but it cannot reverse absorption that has already occurred or speed up sobering
It declined to 37 per cent in 2025, according to the GallupNational Health and Wellbeing Index, a drop thats been linked almost entirely to these new drugs
